Mind Body Spirit:

Featured Articles, Experts, Tools & Challenges

Mind Article: Taking Medication in Recovery; But the Doctor said it’s OK.
“Taking medication prescribed or otherwise is seldom talked about in 12 step meetings. However, this silent trigger threatens an underlying condition for all alcoholics and drug addicts and remains a leading cause of relapse.” Read More

Spirit: Ask The Experts: How Can I Expand My Spiritual Program in Recovery?“Recovery teaches us that our happiness is contingent on the maintenance of our spiritual condition. Yet even the most seasoned old-timer can become uninspired from time to time.” Read More

Spirit Article: Spirituality vs. Religion. What’s the Difference?

Take The Challenge: Find a Fitness Sponsor
“Recovery sponsorship is not unlike having a personal trainer. Together you are able to accomplish what you could not do alone.” Read More

Body Life Tool:  Fitness Pro’s & Con’s. What’s holding you back from adding exercise in your life? See it in black and white… Read More